7 weeks
Till first photo shoot of the year at the Arnold :) Began getting my diet back in order last month. Still throwing a cheat here and there in. As of this week though it’s cleaning up even more. I am feeling much better about this year and maintaining a lower body fat and not going crazy. I will be getting my body fat done here in another week and all my measures. I started back at 159 pounds about 4 weeks ago. Last weigh in was almost 2 weeks ago at 155.2. Body fat loss is more the goal versus weight. I know the weight I would like to be around is 140 pounds. Not going to make that by photo shoot time, but I’m not really focusing on this shoot as an end goal. My end goal is ultimately to keep a life-style food plan, and that’s what I’m shooting for. I’m not really sure on what competitions I would like to do this year, if any at this point. I will get some photos uploaded here eventually to show progress.
