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Eating 6-7 Times a day
Posted in Nutrition
:
Oct 8, 2011, 2:43PM
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I have just started eating 6 to 7 meals per day. They consist of about 6-8oz of lean protein and about a fist size portion of complex carbs and veggies. I lost 40 pounds in a little under a year. Now I am trying to shed that little bit of fat that is left around my midsection. Who knew eating more was the way to do it?
I will keep you all updated on my progress.
Check out my progress pics in my BodySpace.
