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Transfrm2day

"Right now I just want to strive to be consistent, continue learning and continue sculpting my body to be the best I have ever had:)"

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Transfrm2day's Stats for Kettlebells…
Created:10/22/2009
Last Modified:10/22/2009
Total Comments:0



Kettlebells…

Does anyone on here workout strictly with Kettlebells? How effective are kettlebells at shaping/building muscle? Sculpting the entire body? Burning fat? I am thinking about switching up and trying a kettlebell workout. I will still run/walk, bike or swim 5 days a week. Any advice or "reviews" would be greatly appreciated! :)

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