TransformMJ’s BodyBlog

As of today I am switching things around.  Whereas i was focusing fully on reducing bodyfat, because it is now going into southern hemisphere winter i am going to take the next couple of months to bulk up and try pack on some muscle. 

My biggest worry with bulking phases has always been that eating the extra calories might just turn into bodyfat, but at least with it being winter there’ll be plenty of warm clothing to disguise it.  And if all goes according to plan, come a few weeks before springtime I’ll be ready to launch head-on into a strong cutting phase.  The extra muscle I’ll have by then will even make it easier to burn calories and get my bodyfat % down into single digits.

 Im going to be following Vince Del Monte’s No Nonsense Muscle Building beginner-intermediate programme, so we’ll see how it goes.  But I’m pretty stoked, I know that this year will be the year I finally get the physique I’ve been working for!

This entry was posted on Tuesday, April 29th, 2008 at 10:13 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.