2008 Transformation Contest

The seventh in the article series documenting this year’s contest and the five contestants is now available on Bodybuilding.com.

This is the second-to-last article in this series, and we now get to see not only the winner (Maddi!) and her side-by-side before and after photos, but also the prize breakdown and who won what exactly.

http://www.bodybuilding.com/fun/2008transformblogguide7.htm

Enjoy!

The sixth in the article series documenting the progress of this year’s five contestants is now available on Bodybuilding.com.

This is called the "lost commentary" because while these observations were made several weeks ago, the manuscript got buried under a mountain of other things, and just recently surfaced - gasping for air!  LOL

As we close out this contest, let’s take a moment and get another outsider’s viewpoint on how our 5 competitors have done! 

http://www.bodybuilding.com/fun/2008transformblogguide6.htm

Enjoy!

Wow, time sure flies, doesn’t it?  This contest ends on the 26th, so that leaves a whopping 11 days (or 10 if you live in Australia!)

The final sprint is on - each of the contestants will run just a little bit faster, a little bit farther, do a little bit more cardio each day, lift just that much more each workout…

We can’t wait to start the judging process, comparing the official before and after photos, combing through the blogs for more witty comments, LOL - expect an update to the Spectator’s Guide within the next 2 days, with another one within a week, followed up with some excellent post-contest commentary from some unexpected spectators…   Muahahahaha!

The fifth in a 12-part article series documenting the progress of this year’s five contestants is now available on Bodybuilding.com.

As we head into February, let’s take a moment and get the viewpoint of a transformation expert on how our 5 competitors are doing! 

http://www.bodybuilding.com/fun/2008transformblogguide5.htm

Enjoy!

The fourth in a 12-part article series documenting the progress of this year’s five contestants is now available on Bodybuilding.com.

After a tough first month, I think everyone deserves a little comic relief! 

http://www.bodybuilding.com/fun/2008transformblogguide4.htm

Enjoy!

The third in a 12-part article series documenting the progress of this year’s five contestants is now available on Bodybuilding.com.

Read their training plans and watch their first couple of workouts (via video), and critique their lifting form and offer suggestions for improvement!

http://www.bodybuilding.com/fun/2008transformblogguide3.htm

Enjoy! 

The second in a 12-part article series documenting the progress of this year’s five contestants is now available on Bodybuilding.com.

Get their starting stats, see their "before" photos, witness their weigh-ins (via video), and find out what their personal goals are for this contest!

http://www.bodybuilding.com/fun/2008transformblogguide2.htm

Enjoy! 

The first in a 12-part article series documenting the progress of this year’s five contestants is now available on Bodybuilding.com.

Get to know the contestants, check out their stats, watch their videos, and learn about the prizes and awards awaiting those who finish this contest!

http://www.bodybuilding.com/fun/2008transformblogguide1.htm

Enjoy!