This is it.
This is it. The moment we have been working towards. Here are my final stats. I must tell you that my original scale is messing up so I have to use my old one. My moving guys dropped some furniture on it. I didn’t think it was hurt but apparently I am wrong since I cant get the same reading twice in 10 tries. As a matter of fact all were different. I know I could just pick one but I know my other scale at home has been consistent and I like to play fair. I really doubt I am down to 178 pound. LOL The only thing is I cant get my final fat percentage. I will use last week’s number for that. I will tape the actual weigh in tonight when I get home for proof as well as take the pics. All will upload first thing in the am.
Here are my measurement results:
Starting Weight: 227.4
Ending Weight: 212
Difference: 15.4 lost
I will have video posted in the am.
Starting Bodyfat %:51.5
Ending Bodyfat%: 44 as of last week.
Difference: 7.5%
Measurements:
Starting chest: 44 7/8
Ending chest: 42 ½
Difference: 2 3/8 inches lost
Starting Rt bicep: 16 1/8
Ending rt bicep: 15.5
Difference: .63 inches lost
Starting lt bicep:16.5
Ending lt bicep: 16
Difference: .5
Starting waist: 38 ¼
Ending waist: 36
Difference 2 ¼ inches lost
Starting Thigh: 29
Ending thigh: 27.5
Difference: 2.5
Starting hip: 50.5
Ending hip:49.5
Difference 1 inches lost
Starting high hip: 50 ¼
Ending high hip: 47
Difference: 3 inches lost
Starting Calf: 17
Ending calf: 16.75
Difference .25 lost
Grand total of inches lost: 12.51 inches gone. WooHoo
end weigh in 




















March 26, 2008 - 7:32 am MST at 7:32 am
Hell of a way to end th contest Steph! Congratulations on all of your achievements.
March 26, 2008 - 7:38 am MST at 7:38 am
Very nice Steph!!! Now it’s time to move onto the next challenge. I am very proud of you!!
March 26, 2008 - 8:08 am MST at 8:08 am
Steph - you finished strong and you absolutely inspired me with your bench press (and especially with showing the crummy boys how it’s done!
). Congrats to all your hard work and endeavors… I can’t wait to see what results you get from the Muscle Tech and P90 Challenge!! Much love, beautiful!!
March 26, 2008 - 10:55 am MST at 10:55 am
Amazing progress, you are on your way !!!
March 26, 2008 - 9:40 pm MST at 9:40 pm
Be very proud! I am! Still hope to lift together someday.