The right mind set.
The last week was rough.
You already heard about my diet problem, and I am now almost entirely sure it is the wheat oats I ate all the past week. My weight was not moving at all, just stood there at the same spot. I also experienced energy drop. It was hard for me to get up in the 05:30AM and do the morning workout. I was already afraid I was going to stop progressing, that I have reached some sort of plateau. I have experienced such things before and it takes some time to break out of it.
Today I feel much better. I got up and finished my workout as usual and doing just fine. I know I have lost a week and I will compensate for it this week. Now I understand much more was affecting my condition last week. Major factor is the stress. I am starting my own business venture. I will start my own on-line supplement store and I have so much to do about it. Yesterday I reached one milestone by actually registering my business and getting all the papers required for the business start. I can relax for a moment, but not for long. This week I have to work on my web site and scripts for on-line sales, plus I have to make contact with all the distributors in my country. I am very excited about this and I have such a positive vibrations I just know I will succeed!
Now I am still running on empty here, no supplements are used, but I feel strong and energized. I will double the boxing intensity for this week and lower the calories and hope for the best 
That’s it from me for this call, keep your intensity high! 
malibuilder
Post by: malibuilder