I am on fire!
Hey people,
Another week is over and I feel a little bit tired. I was working on my car for the last two days and it just so happened those last two days weather is sub zero LOL
Anyways I am progressing towards my personal goals and I am taking giant steps. Since last week I’ve lost 6.6 lbs and 1.8% body fat. I figure this is decent progress for an ex bodybuilder 
Anyway there is a catch to it, and I am rather proud of it. I did it all without any supplements at all. Somewhere mid last week I ran out of my amino and now I run free 
Last night I did my kick box workout. It lasted about 80min and it was considered a light workout. Tonight I go for more intensity I hope I will survive
That’s it for today kid, keep your head up high and if you need motivation check my progress page
February 17, 2008 - 7:15 am MST at 7:15 am
Congrats on your loss bud!
February 17, 2008 - 11:16 pm MST at 11:16 pm
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February 18, 2008 - 9:52 am MST at 9:52 am
OMG why does my post attracts spammers LOL
February 18, 2008 - 12:02 pm MST at 12:02 pm
Very nice work Mali!! Would love to see a video of the kickboxing sometime!