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	<title>Comments on: The quest for great legs</title>
	<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/</link>
	<description>BodySpace/Gaspari Fat Loss Group Blog</description>
	<pubDate>Tue, 08 Dec 2009 01:35:37 +0000</pubDate>
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	<item>
		<title>by: Daretosoar</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1151872</link>
		<pubDate>Tue, 05 Feb 2008 16:17:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1151872</guid>
					<description>Thanks for the vote SCT.

Jumbo- you busted me out. I had a butt double like the movie stars.  LOL  Glad to be shrinking before your eyes.  That means I am making progress.

Ninja-  You know I got your back.  Lets go stir up some crap and kick some butt together.

Savage-  yes my tune up has gone well.  I really feel the fire in my workouts.</description>
		<content:encoded><![CDATA[<p>Thanks for the vote SCT.</p>
<p>Jumbo- you busted me out. I had a butt double like the movie stars.  LOL  Glad to be shrinking before your eyes.  That means I am making progress.</p>
<p>Ninja-  You know I got your back.  Lets go stir up some crap and kick some butt together.</p>
<p>Savage-  yes my tune up has gone well.  I really feel the fire in my workouts.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Daretosoar</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1151872</link>
		<pubDate>Tue, 05 Feb 2008 16:17:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1151872</guid>
					<description>Thanks for the vote SCT.

Jumbo- you busted me out. I had a butt double like the movie stars.  LOL  Glad to be shrinking before your eyes.  That means I am making progress.

Ninja-  You know I got your back.  Lets go stir up some crap and kick some butt together.

Savage-  yes my tune up has gone well.  I really feel the fire in my workouts.</description>
		<content:encoded><![CDATA[<p>Thanks for the vote SCT.</p>
<p>Jumbo- you busted me out. I had a butt double like the movie stars.  LOL  Glad to be shrinking before your eyes.  That means I am making progress.</p>
<p>Ninja-  You know I got your back.  Lets go stir up some crap and kick some butt together.</p>
<p>Savage-  yes my tune up has gone well.  I really feel the fire in my workouts.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Daretosoar</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1151872</link>
		<pubDate>Tue, 05 Feb 2008 16:17:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1151872</guid>
					<description>Thanks for the vote SCT.

Jumbo- you busted me out. I had a butt double like the movie stars.  LOL  Glad to be shrinking before your eyes.  That means I am making progress.

Ninja-  You know I got your back.  Lets go stir up some crap and kick some butt together.

Savage-  yes my tune up has gone well.  I really feel the fire in my workouts.</description>
		<content:encoded><![CDATA[<p>Thanks for the vote SCT.</p>
<p>Jumbo- you busted me out. I had a butt double like the movie stars.  LOL  Glad to be shrinking before your eyes.  That means I am making progress.</p>
<p>Ninja-  You know I got your back.  Lets go stir up some crap and kick some butt together.</p>
<p>Savage-  yes my tune up has gone well.  I really feel the fire in my workouts.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Daretosoar</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1151872</link>
		<pubDate>Tue, 05 Feb 2008 16:17:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1151872</guid>
					<description>Thanks for the vote SCT.

Jumbo- you busted me out. I had a butt double like the movie stars.  LOL  Glad to be shrinking before your eyes.  That means I am making progress.

Ninja-  You know I got your back.  Lets go stir up some crap and kick some butt together.

Savage-  yes my tune up has gone well.  I really feel the fire in my workouts.</description>
		<content:encoded><![CDATA[<p>Thanks for the vote SCT.</p>
<p>Jumbo- you busted me out. I had a butt double like the movie stars.  LOL  Glad to be shrinking before your eyes.  That means I am making progress.</p>
<p>Ninja-  You know I got your back.  Lets go stir up some crap and kick some butt together.</p>
<p>Savage-  yes my tune up has gone well.  I really feel the fire in my workouts.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Savage Muscles</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1150942</link>
		<pubDate>Tue, 05 Feb 2008 11:30:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1150942</guid>
					<description>Stef, isn't it awesome when all you cylinders are firing together? Good plan for re-orienting your workouts to focus on what you need. Amazing form on your stiff leg deads!</description>
		<content:encoded><![CDATA[<p>Stef, isn&#8217;t it awesome when all you cylinders are firing together? Good plan for re-orienting your workouts to focus on what you need. Amazing form on your stiff leg deads!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Savage Muscles</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1150942</link>
		<pubDate>Tue, 05 Feb 2008 11:30:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1150942</guid>
					<description>Stef, isn't it awesome when all you cylinders are firing together? Good plan for re-orienting your workouts to focus on what you need. Amazing form on your stiff leg deads!</description>
		<content:encoded><![CDATA[<p>Stef, isn&#8217;t it awesome when all you cylinders are firing together? Good plan for re-orienting your workouts to focus on what you need. Amazing form on your stiff leg deads!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Savage Muscles</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1150942</link>
		<pubDate>Tue, 05 Feb 2008 11:30:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1150942</guid>
					<description>Stef, isn't it awesome when all you cylinders are firing together? Good plan for re-orienting your workouts to focus on what you need. Amazing form on your stiff leg deads!</description>
		<content:encoded><![CDATA[<p>Stef, isn&#8217;t it awesome when all you cylinders are firing together? Good plan for re-orienting your workouts to focus on what you need. Amazing form on your stiff leg deads!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Savage Muscles</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1150942</link>
		<pubDate>Tue, 05 Feb 2008 11:30:57 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1150942</guid>
					<description>Stef, isn't it awesome when all you cylinders are firing together? Good plan for re-orienting your workouts to focus on what you need. Amazing form on your stiff leg deads!</description>
		<content:encoded><![CDATA[<p>Stef, isn&#8217;t it awesome when all you cylinders are firing together? Good plan for re-orienting your workouts to focus on what you need. Amazing form on your stiff leg deads!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: ninjabill</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148302</link>
		<pubDate>Mon, 04 Feb 2008 23:33:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148302</guid>
					<description>See that heavy bag?? thats why I want you to back me in the bar fights!!.....    :)

Real Men Have Mass!</description>
		<content:encoded><![CDATA[<p>See that heavy bag?? thats why I want you to back me in the bar fights!!&#8230;..    <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Real Men Have Mass!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: ninjabill</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148302</link>
		<pubDate>Mon, 04 Feb 2008 23:33:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148302</guid>
					<description>See that heavy bag?? thats why I want you to back me in the bar fights!!.....    :)

Real Men Have Mass!</description>
		<content:encoded><![CDATA[<p>See that heavy bag?? thats why I want you to back me in the bar fights!!&#8230;..    <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Real Men Have Mass!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: ninjabill</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148302</link>
		<pubDate>Mon, 04 Feb 2008 23:33:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148302</guid>
					<description>See that heavy bag?? thats why I want you to back me in the bar fights!!.....    :)

Real Men Have Mass!</description>
		<content:encoded><![CDATA[<p>See that heavy bag?? thats why I want you to back me in the bar fights!!&#8230;..    <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Real Men Have Mass!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: ninjabill</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148302</link>
		<pubDate>Mon, 04 Feb 2008 23:33:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148302</guid>
					<description>See that heavy bag?? thats why I want you to back me in the bar fights!!.....    :)

Real Men Have Mass!</description>
		<content:encoded><![CDATA[<p>See that heavy bag?? thats why I want you to back me in the bar fights!!&#8230;..    <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Real Men Have Mass!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jumbo Rider</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148142</link>
		<pubDate>Mon, 04 Feb 2008 23:01:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148142</guid>
					<description>I swear I see you shrinking during that video.  Did you doctor it because you look like you have someone else's rear end.   I have seen Dare's rear in other pictures and I can tell you that is no Dare rear!  LOL

Great extension on your kicks.  Don't mess with Dare!!</description>
		<content:encoded><![CDATA[<p>I swear I see you shrinking during that video.  Did you doctor it because you look like you have someone else&#8217;s rear end.   I have seen Dare&#8217;s rear in other pictures and I can tell you that is no Dare rear!  LOL</p>
<p>Great extension on your kicks.  Don&#8217;t mess with Dare!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jumbo Rider</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148142</link>
		<pubDate>Mon, 04 Feb 2008 23:01:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148142</guid>
					<description>I swear I see you shrinking during that video.  Did you doctor it because you look like you have someone else's rear end.   I have seen Dare's rear in other pictures and I can tell you that is no Dare rear!  LOL

Great extension on your kicks.  Don't mess with Dare!!</description>
		<content:encoded><![CDATA[<p>I swear I see you shrinking during that video.  Did you doctor it because you look like you have someone else&#8217;s rear end.   I have seen Dare&#8217;s rear in other pictures and I can tell you that is no Dare rear!  LOL</p>
<p>Great extension on your kicks.  Don&#8217;t mess with Dare!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Jumbo Rider</title>
		<link>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148142</link>
		<pubDate>Mon, 04 Feb 2008 23:01:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Transform2008/2008/02/04/the-quest-for-great-legs/#comment-1148142</guid>
					<description>I swear I see you shrinking during that video.  Did you doctor it because you look like you have someone else's rear end.   I have seen Dare's rear in other pictures and I can tell you that is no Dare rear!  LOL

Great extension on your kicks.  Don't mess with Dare!!</description>
		<content:encoded><![CDATA[<p>I swear I see you shrinking during that video.  Did you doctor it because you look like you have someone else&#8217;s rear end.   I have seen Dare&#8217;s rear in other pictures and I can tell you that is no Dare rear!  LOL</p>
<p>Great extension on your kicks.  Don&#8217;t mess with Dare!!
</p>
]]></content:encoded>
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