http://blog.bodybuilding.com/Transform2008/2008/01/29/jrs-weekly-workout-vid/ BodySpace/Gaspari Fat Loss Group Blog Tue, 08 Dec 2009 01:58:59 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Transform2008/2008/01/29/jrs-weekly-workout-vid/#comment-1115652 Wed, 30 Jan 2008 12:13:55 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/29/jrs-weekly-workout-vid/#comment-1115652 Love the video and great explaination on the bands. I know we use them when we play "powerlifter" games to create that explosive push at the buttom of the squat. Your doing so fabulous. I bet Coach Mike is proud too. Love the video and great explaination on the bands. I know we use them when we play "powerlifter" games to create that explosive push at the buttom of the squat. Your doing so fabulous. I bet Coach Mike is proud too.

]]> http://blog.bodybuilding.com/Transform2008/2008/01/29/jrs-weekly-workout-vid/#comment-1115652 Wed, 30 Jan 2008 12:13:55 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/29/jrs-weekly-workout-vid/#comment-1115652 Love the video and great explaination on the bands. I know we use them when we play "powerlifter" games to create that explosive push at the buttom of the squat. Your doing so fabulous. I bet Coach Mike is proud too. Love the video and great explaination on the bands. I know we use them when we play "powerlifter" games to create that explosive push at the buttom of the squat. Your doing so fabulous. I bet Coach Mike is proud too.

]]> http://blog.bodybuilding.com/Transform2008/2008/01/29/jrs-weekly-workout-vid/#comment-1115652 Wed, 30 Jan 2008 12:13:55 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/29/jrs-weekly-workout-vid/#comment-1115652 Love the video and great explaination on the bands. I know we use them when we play "powerlifter" games to create that explosive push at the buttom of the squat. Your doing so fabulous. I bet Coach Mike is proud too. Love the video and great explaination on the bands. I know we use them when we play "powerlifter" games to create that explosive push at the buttom of the squat. Your doing so fabulous. I bet Coach Mike is proud too.

]]> http://blog.bodybuilding.com/Transform2008/2008/01/29/jrs-weekly-workout-vid/#comment-1115652 Wed, 30 Jan 2008 12:13:55 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/29/jrs-weekly-workout-vid/#comment-1115652 Love the video and great explaination on the bands. I know we use them when we play "powerlifter" games to create that explosive push at the buttom of the squat. Your doing so fabulous. I bet Coach Mike is proud too. Love the video and great explaination on the bands. I know we use them when we play "powerlifter" games to create that explosive push at the buttom of the squat. Your doing so fabulous. I bet Coach Mike is proud too.

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