Weigh-In and Progress Pictures
The progress pictures will come this evening but the weigh-in was this morning. Last week I was 353.5 and this week I am 354. This is my first gain in several weeks of 2+ pound losing. The strange thing is that I am not bummed out, anxious, or angry. I felt my body stabilizing this week. The 350 barrier.
It really does not matter. This poor body will have no choice but to obey my good nutrition and workout plan. I feel stronger, firmer, and that is what matters. We will see later if the pictures show any change.
Jan. 23

Jan. 16

Dec. 26













January 23, 2008 - 6:13 am MST at 6:13 am
These things happen in dieting - as you philosophically say you are not disheartened and thats the most important thing , to stay motivated and focused. Next weigh in it will i am sure revert back to a loss. Sometimes we gain a little muscle that negates the fat loss. Stick with it and good luck.
January 23, 2008 - 8:14 pm MST at 8:14 pm
Pics are showing progress JR - keep up the great work!!