I KNEW THAT I WOULD NOW….
Hi guys! I got in a quick 30 minutes of cardio this morning and then I worked all day.
Went to tan for the first time in a week as today is picture day! Got there and my tanning passes were expired. I decided that fortunately, we are checking for BODY DEVELOPMENT not TANNING DEVELOPMENT. lol
So I came home…took my pics…and here we are.
A very quick download and then….I’VE GOT A WORKOUT TO GET TO! 
The VERY GREAT NEWS IS….I was down another FIVE WHOMPING POUNDS from last week! I haven’t weighed myself in 3 days so I was shocked! I mean, I KNEW I had been doing good on my diet, but I am used to getting stuck places.
Looks like this girl has become UNSTUCK!
For my competitors who are struggling,…know that you will overcome this!
I HAVE BEEN THERE! I plateaued for over a year solid. When things get stuck you have to try something different. I have been following a very sound and healthy diet for the past 3 and a half years, only my calories were too high for my body to make additional changes. I have basically cut my calories in half from where I was a month ago. IT IS WORKING.
In the words of James Brown…
“I FEEL GOOD!”
(Step back….kiss myself………….HEY!)
My weight today; 141 lbs.
I am down 16 pounds in 4 weeks!!!!!!!
My lowest weight in almost 10 years!!!!!!!
All of this AND……….my weighted vest came in today! Oh my gosh! It is so HEAVVVVVY! (And to think I used to carry twice this much in BODY FATTTTT!) OUCH! No wonder I HURT,….ALL THE TIME.
Those days are gone!
I will say it again for good measure…
I FEEL GOOD!
Post by: Maddi
January 23, 2008 - 4:09 pm MST at 4:09 pm
Great job Maddi! I am proud of you! Keep up the good work! LATA
January 23, 2008 - 4:23 pm MST at 4:23 pm
Nice work there Mad..you are looking good as always.
January 23, 2008 - 7:26 pm MST at 7:26 pm
Maddi I see ABS!!! Way to go! Nice waist and defined back bicep muscles! What a beautiful lady!
January 23, 2008 - 7:30 pm MST at 7:30 pm
Wow - what a difference a month’s work of discipline, determination, and hard-coreness makes! You are progressing dynamically, beautiful!!
January 23, 2008 - 7:35 pm MST at 7:35 pm
WOW the progress you’ve made in a month is astounding. You’ve developed some great habits Keep it up.
January 23, 2008 - 8:13 pm MST at 8:13 pm
That is some serious progress Maddi! Looking amazing!
January 23, 2008 - 8:49 pm MST at 8:49 pm
Nice definition Maddi. I love your avi. You look so graceful like you are about to step out on stage.
January 24, 2008 - 6:40 am MST at 6:40 am
Way to go Maddi. Looking good. Shhh… I am a little envious of those arms.
January 24, 2008 - 11:59 am MST at 11:59 am
Thank you everyone! Your comments mean alot to me!