Results not always scale driven..
I’ve been down the past two weeks, because my progress pics show little to no improvement, and the scale isnt moving down like it should. If you go one week with bad results you get pissed, go two weeks with bad results and I get down right mad. Everyone says oh dont go by the scale, its how your body is changing that counts. Your clothes might fit better before the scale jumps down, or you might gain some muscle and it even outs the scale.
Well I put the scale to the side this morning and went with nothing but measurements. I am happy to report, that I have lost 1′ off my midsection, 1/4" off my neck, approx 3" on my hips, but gained 1/4 inch on both arms.
These measurements have made me happier, there is change a taking place and I didnt even notice.
Post by: fusioncom
January 20, 2008 - 9:02 am MST at 9:02 am
thats awesome man! I always try to not hit the scale too often, and if i do, I like to use body fat%. keep up the good work man!
January 20, 2008 - 9:03 am MST at 9:03 am
Congrats! I am having the same feelings. Tomorrow night is my measurement day. I hope I get good news like you
January 21, 2008 - 6:15 am MST at 6:15 am
I think my measurements give me the most satisfication. Where I work, we have a clothing design department., One of the ladies take my measurements every two weeks. I like knowing that they are accurate and she hasnt disappointed me yet. Each time the number go down. LOL
Glad your seeing success.