Comments on: A typical day http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/ BodySpace/Gaspari Fat Loss Group Blog Tue, 08 Dec 2009 06:34:44 +0000 http://wordpress.org/?v=0.32 by: Bossman V http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1064762 Sun, 20 Jan 2008 09:09:38 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1064762 Your schedule is similar to The Bossman's. I feel for you, but at the same time I am motivated for you. Your a strong woman and I know you will come out on top. If you don't already, try drinking some hot tea before you sleep. Don't put any sugar or honey, just drink in as it is. Green tea is great but any natural tea will do. You'll see a difference in how you feel in the morning. In addition it will help you in your goals. Keep marching Steph and Godspeed. Your schedule is similar to The Bossman’s. I feel for you, but at the same time I am motivated for you. Your a strong woman and I know you will come out on top. If you don’t already, try drinking some hot tea before you sleep. Don’t put any sugar or honey, just drink in as it is. Green tea is great but any natural tea will do. You’ll see a difference in how you feel in the morning. In addition it will help you in your goals. Keep marching Steph and Godspeed.

]]> by: Bossman V http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1064762 Sun, 20 Jan 2008 09:09:38 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1064762 Your schedule is similar to The Bossman's. I feel for you, but at the same time I am motivated for you. Your a strong woman and I know you will come out on top. If you don't already, try drinking some hot tea before you sleep. Don't put any sugar or honey, just drink in as it is. Green tea is great but any natural tea will do. You'll see a difference in how you feel in the morning. In addition it will help you in your goals. Keep marching Steph and Godspeed. Your schedule is similar to The Bossman’s. I feel for you, but at the same time I am motivated for you. Your a strong woman and I know you will come out on top. If you don’t already, try drinking some hot tea before you sleep. Don’t put any sugar or honey, just drink in as it is. Green tea is great but any natural tea will do. You’ll see a difference in how you feel in the morning. In addition it will help you in your goals. Keep marching Steph and Godspeed.

]]> by: Daretosoar http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1058612 Fri, 18 Jan 2008 21:12:26 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1058612 It can be a challenge but you have to find the time some where. This fat is not just going to drop off. It has to be burned off and that is the best time for me to fit it in. I sleep late on weekends (sometimes)---6am. LOL It can be a challenge but you have to find the time some where. This fat is not just going to drop off. It has to be burned off and that is the best time for me to fit it in. I sleep late on weekends (sometimes)—6am. LOL

]]> by: Daretosoar http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1058612 Fri, 18 Jan 2008 21:12:26 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1058612 It can be a challenge but you have to find the time some where. This fat is not just going to drop off. It has to be burned off and that is the best time for me to fit it in. I sleep late on weekends (sometimes)---6am. LOL It can be a challenge but you have to find the time some where. This fat is not just going to drop off. It has to be burned off and that is the best time for me to fit it in. I sleep late on weekends (sometimes)—6am. LOL

]]> by: Maddi http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1057902 Fri, 18 Jan 2008 18:30:13 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1057902 4 AM is BRUTAL! And to think I complain about 6:45! Keep up the great work kiddo! You are setting an excellent example for your children. 4 AM is BRUTAL! And to think I complain about 6:45! Keep up the great work kiddo! You are setting an excellent example for your children.

]]> by: Maddi http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1057902 Fri, 18 Jan 2008 18:30:13 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1057902 4 AM is BRUTAL! And to think I complain about 6:45! Keep up the great work kiddo! You are setting an excellent example for your children. 4 AM is BRUTAL! And to think I complain about 6:45! Keep up the great work kiddo! You are setting an excellent example for your children.

]]> by: greggamma http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056692 Fri, 18 Jan 2008 14:29:50 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056692 Beep beep beep Is that the damn alarm clock already? It cant be 4am. Bed at 9 PM? Make sure you are getting enough sleep. As you know, that's when the muscle grows. Beep beep beep Is that the damn alarm clock already? It cant be 4am. Bed at 9 PM? Make sure you are getting enough sleep. As you know, that’s when the muscle grows.

]]> by: greggamma http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056692 Fri, 18 Jan 2008 14:29:50 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056692 Beep beep beep Is that the damn alarm clock already? It cant be 4am. Bed at 9 PM? Make sure you are getting enough sleep. As you know, that's when the muscle grows. Beep beep beep Is that the damn alarm clock already? It cant be 4am. Bed at 9 PM? Make sure you are getting enough sleep. As you know, that’s when the muscle grows.

]]> by: Daretosoar http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056492 Fri, 18 Jan 2008 13:57:07 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056492 Sleep...what's that?? Seriously I get around seven to seven and half hours a night. I know my body needs the recovery time. Eight would be perfect but I have limited time with my kids now. Glad to see you appreciate your wife too. I hope you have told her that as well. Sleep…what’s that?? Seriously I get around seven to seven and half hours a night. I know my body needs the recovery time. Eight would be perfect but I have limited time with my kids now.

Glad to see you appreciate your wife too. I hope you have told her that as well.

]]> by: Daretosoar http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056492 Fri, 18 Jan 2008 13:57:07 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056492 Sleep...what's that?? Seriously I get around seven to seven and half hours a night. I know my body needs the recovery time. Eight would be perfect but I have limited time with my kids now. Glad to see you appreciate your wife too. I hope you have told her that as well. Sleep…what’s that?? Seriously I get around seven to seven and half hours a night. I know my body needs the recovery time. Eight would be perfect but I have limited time with my kids now.

Glad to see you appreciate your wife too. I hope you have told her that as well.

]]> by: Jumbo Rider http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056232 Fri, 18 Jan 2008 13:29:20 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056232 Dare and Maddi, Mothers are the unsung heroes of mankind. Even the best of men do far less to maintain the family and home than their wives. I am sure there are exceptions as ther always are, but I know that my wife is the backbone of our family. So my hat is off to you both. Time is a precious commodity and you spend it so very well. I only ask that you remember that sleep is important. Dare and Maddi,

Mothers are the unsung heroes of mankind. Even the best of men do far less to maintain the family and home than their wives. I am sure there are exceptions as ther always are, but I know that my wife is the backbone of our family.

So my hat is off to you both. Time is a precious commodity and you spend it so very well. I only ask that you remember that sleep is important.

]]> by: Jumbo Rider http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056232 Fri, 18 Jan 2008 13:29:20 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/18/5027472/#comment-1056232 Dare and Maddi, Mothers are the unsung heroes of mankind. Even the best of men do far less to maintain the family and home than their wives. I am sure there are exceptions as ther always are, but I know that my wife is the backbone of our family. So my hat is off to you both. Time is a precious commodity and you spend it so very well. I only ask that you remember that sleep is important. Dare and Maddi,

Mothers are the unsung heroes of mankind. Even the best of men do far less to maintain the family and home than their wives. I am sure there are exceptions as ther always are, but I know that my wife is the backbone of our family.

So my hat is off to you both. Time is a precious commodity and you spend it so very well. I only ask that you remember that sleep is important.

]]>