Article Series, Pt 3: Workout Videos!
The third in a 12-part article series documenting the progress of this year’s five contestants is now available on Bodybuilding.com.
Read their training plans and watch their first couple of workouts (via video), and critique their lifting form and offer suggestions for improvement!
http://www.bodybuilding.com/fun/2008transformblogguide3.htm
Enjoy! 
January 17, 2008 - 4:51 am MST at 4:51 am
Richard…The summaries are great. If you could just make me look smaller in all of the pics and videos it would be wonderful. You know they say the camera adds 5, 10, 50 pounds. LOL
January 17, 2008 - 1:12 pm MST at 1:12 pm
Did I mention what a sexy bitch that is on that graphic?