January 9, Weekly Progress Pics.
I weighed in this morning at 149.5. This is 1/2 a lb less than last week. It doesn’t sound like much, but actually I am quite pleased.
I did not give it my all this week with my diet. I believe I should be cutting back calories an additional 300-500 calories a day. I also only had one night of PM cardio this week. I have yet to increase cardio from 30 minutes daily to an hour, which is my ultimate intention.
The first week a person goes on a diet the the initial weight loss is partly water. The fact that I not only kept the initial 7 lbs off, but also lost an additional 1/2 pound, deserves a BIG PAPPIE’S THUMB’S UP! 
And now for the pics……
I can definitely see a difference from week 1 to week 3. Afraid I have lost some flesh off my hips, which is NOT where I want to lose it.
I can see some cuts coming in my delts.
Eahhh…it is what it is. lol
And just because I hate those back shots sooo much, I am going to include a couple more artistic shots, to make myself feel better.
January 9, 2008 - 12:32 pm MST at 12:32 pm
you look amazing maddi keep up the great work and make the showme state proud
January 9, 2008 - 12:40 pm MST at 12:40 pm
vry vry nice x
January 9, 2008 - 12:55 pm MST at 12:55 pm
Awesome, your midsection is tighter!! Keep it up, Maddi!!
January 9, 2008 - 1:06 pm MST at 1:06 pm
Looking good Maddi. I am not brave enough to post bikini pics. Once I get in shape like you, i will.
January 9, 2008 - 7:06 pm MST at 7:06 pm
work it mad maddi. It must be that form kicking in
keep after it
January 9, 2008 - 8:12 pm MST at 8:12 pm
I can see it!
January 9, 2008 - 10:16 pm MST at 10:16 pm
Nice Progress Maddi!!!
January 10, 2008 - 12:07 pm MST at 12:07 pm
Now those are some REALLY fast improvements! Awesome job, Maddi - keep it up!