Comments on: Round One Victorious! (And My Initial Weigh-In Video!) http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/ BodySpace/Gaspari Fat Loss Group Blog Tue, 08 Dec 2009 21:01:13 +0000 http://wordpress.org/?v=0.32 by: eazy_mas http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974322 Wed, 02 Jan 2008 21:30:33 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974322 weight in I though it was MMA or boxing bout. you destroyed my expectations :D weight in I though it was MMA or boxing bout.

you destroyed my expectations :D

]]> by: eazy_mas http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974322 Wed, 02 Jan 2008 21:30:33 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974322 weight in I though it was MMA or boxing bout. you destroyed my expectations :D weight in I though it was MMA or boxing bout.

you destroyed my expectations :D

]]> by: eazy_mas http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974322 Wed, 02 Jan 2008 21:30:33 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974322 weight in I though it was MMA or boxing bout. you destroyed my expectations :D weight in I though it was MMA or boxing bout.

you destroyed my expectations :D

]]> by: OakExpress http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974302 Wed, 02 Jan 2008 21:25:21 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974302 The last 3-4 days look good. Those first three days look really rough. Remember, if you go below your basal metabolic rate your body will figure it out and slow your metabolism. You can use the BB.com BMR calculator to find that number if you need it. Congratulations on dropping 7 lbs! If you can sustain 1.5-2 lbs per week from here on out, that would be great (and not sacrificing muscle). Hang tough Maddi! You can do it!!!! The last 3-4 days look good. Those first three days look really rough. Remember, if you go below your basal metabolic rate your body will figure it out and slow your metabolism. You can use the BB.com BMR calculator to find that number if you need it.

Congratulations on dropping 7 lbs! If you can sustain 1.5-2 lbs per week from here on out, that would be great (and not sacrificing muscle).

Hang tough Maddi! You can do it!!!!

]]> by: OakExpress http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974302 Wed, 02 Jan 2008 21:25:21 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974302 The last 3-4 days look good. Those first three days look really rough. Remember, if you go below your basal metabolic rate your body will figure it out and slow your metabolism. You can use the BB.com BMR calculator to find that number if you need it. Congratulations on dropping 7 lbs! If you can sustain 1.5-2 lbs per week from here on out, that would be great (and not sacrificing muscle). Hang tough Maddi! You can do it!!!! The last 3-4 days look good. Those first three days look really rough. Remember, if you go below your basal metabolic rate your body will figure it out and slow your metabolism. You can use the BB.com BMR calculator to find that number if you need it.

Congratulations on dropping 7 lbs! If you can sustain 1.5-2 lbs per week from here on out, that would be great (and not sacrificing muscle).

Hang tough Maddi! You can do it!!!!

]]> by: OakExpress http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974302 Wed, 02 Jan 2008 21:25:21 +0000 http://blog.bodybuilding.com/Transform2008/2008/01/02/round-one-victorious-and-my-initial-weigh-in-video/#comment-974302 The last 3-4 days look good. Those first three days look really rough. Remember, if you go below your basal metabolic rate your body will figure it out and slow your metabolism. You can use the BB.com BMR calculator to find that number if you need it. Congratulations on dropping 7 lbs! If you can sustain 1.5-2 lbs per week from here on out, that would be great (and not sacrificing muscle). Hang tough Maddi! You can do it!!!! The last 3-4 days look good. Those first three days look really rough. Remember, if you go below your basal metabolic rate your body will figure it out and slow your metabolism. You can use the BB.com BMR calculator to find that number if you need it.

Congratulations on dropping 7 lbs! If you can sustain 1.5-2 lbs per week from here on out, that would be great (and not sacrificing muscle).

Hang tough Maddi! You can do it!!!!

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