Comments on: Two weeks into it http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/ BodySpace/Gaspari Fat Loss Group Blog Fri, 04 Dec 2009 17:32:33 +0000 http://wordpress.org/?v=0.32 by: liftstudios http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965102 Mon, 31 Dec 2007 19:54:43 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965102 Mine seems to be accurate with my gym scale. I will do a test each time to make certain that they are consistent. As long as you use the same scale as your guide throughout I think you'll be fine. The better indicator is the mirror and your clothes. Over the course of the next few weeks your clothes should begin to loosen up. Mine seems to be accurate with my gym scale. I will do a test each time to make certain that they are consistent. As long as you use the same scale as your guide throughout I think you’ll be fine.

The better indicator is the mirror and your clothes. Over the course of the next few weeks your clothes should begin to loosen up.

]]> by: liftstudios http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965102 Mon, 31 Dec 2007 19:54:43 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965102 Mine seems to be accurate with my gym scale. I will do a test each time to make certain that they are consistent. As long as you use the same scale as your guide throughout I think you'll be fine. The better indicator is the mirror and your clothes. Over the course of the next few weeks your clothes should begin to loosen up. Mine seems to be accurate with my gym scale. I will do a test each time to make certain that they are consistent. As long as you use the same scale as your guide throughout I think you’ll be fine.

The better indicator is the mirror and your clothes. Over the course of the next few weeks your clothes should begin to loosen up.

]]> by: liftstudios http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965102 Mon, 31 Dec 2007 19:54:43 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965102 Mine seems to be accurate with my gym scale. I will do a test each time to make certain that they are consistent. As long as you use the same scale as your guide throughout I think you'll be fine. The better indicator is the mirror and your clothes. Over the course of the next few weeks your clothes should begin to loosen up. Mine seems to be accurate with my gym scale. I will do a test each time to make certain that they are consistent. As long as you use the same scale as your guide throughout I think you’ll be fine.

The better indicator is the mirror and your clothes. Over the course of the next few weeks your clothes should begin to loosen up.

]]> by: liftstudios http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965042 Mon, 31 Dec 2007 19:43:49 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965042 A combination of hitting the weights again, cardio and cleaning up my diet. I am staying consistent on my meals - eating every 3 hours and that has been the biggest difference. I will be posting a more detailed log of my meals and workouts in the coming weeks. The biggest change has been eating more frequently and cutting out the crappy food. A combination of hitting the weights again, cardio and cleaning up my diet. I am staying consistent on my meals - eating every 3 hours and that has been the biggest difference.

I will be posting a more detailed log of my meals and workouts in the coming weeks. The biggest change has been eating more frequently and cutting out the crappy food.

]]> by: liftstudios http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965042 Mon, 31 Dec 2007 19:43:49 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965042 A combination of hitting the weights again, cardio and cleaning up my diet. I am staying consistent on my meals - eating every 3 hours and that has been the biggest difference. I will be posting a more detailed log of my meals and workouts in the coming weeks. The biggest change has been eating more frequently and cutting out the crappy food. A combination of hitting the weights again, cardio and cleaning up my diet. I am staying consistent on my meals - eating every 3 hours and that has been the biggest difference.

I will be posting a more detailed log of my meals and workouts in the coming weeks. The biggest change has been eating more frequently and cutting out the crappy food.

]]> by: liftstudios http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965042 Mon, 31 Dec 2007 19:43:49 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965042 A combination of hitting the weights again, cardio and cleaning up my diet. I am staying consistent on my meals - eating every 3 hours and that has been the biggest difference. I will be posting a more detailed log of my meals and workouts in the coming weeks. The biggest change has been eating more frequently and cutting out the crappy food. A combination of hitting the weights again, cardio and cleaning up my diet. I am staying consistent on my meals - eating every 3 hours and that has been the biggest difference.

I will be posting a more detailed log of my meals and workouts in the coming weeks. The biggest change has been eating more frequently and cutting out the crappy food.

]]> by: musclepoppin http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965012 Mon, 31 Dec 2007 19:40:08 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965012 How'd you lose almost 10 pounds in 2 weeks? Was it mostly cardio? How’d you lose almost 10 pounds in 2 weeks? Was it mostly cardio?

]]> by: musclepoppin http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965012 Mon, 31 Dec 2007 19:40:08 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965012 How'd you lose almost 10 pounds in 2 weeks? Was it mostly cardio? How’d you lose almost 10 pounds in 2 weeks? Was it mostly cardio?

]]> by: musclepoppin http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965012 Mon, 31 Dec 2007 19:40:08 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-965012 How'd you lose almost 10 pounds in 2 weeks? Was it mostly cardio? How’d you lose almost 10 pounds in 2 weeks? Was it mostly cardio?

]]> by: fusioncom http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964812 Mon, 31 Dec 2007 18:59:43 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964812 First off congrats on the succes. Secondlly I feel bad that we are using the same POS scale. Mine isnt very accurate...for instance if I take my shoes at the gym scale...it'll go down, on this taylor made...nope stays the same weight. I started on it though, so I gotta finish on it. First off congrats on the succes. Secondlly I feel bad that we are using the same POS scale. Mine isnt very accurate…for instance if I take my shoes at the gym scale…it’ll go down, on this taylor made…nope stays the same weight.
I started on it though, so I gotta finish on it.

]]> by: fusioncom http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964812 Mon, 31 Dec 2007 18:59:43 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964812 First off congrats on the succes. Secondlly I feel bad that we are using the same POS scale. Mine isnt very accurate...for instance if I take my shoes at the gym scale...it'll go down, on this taylor made...nope stays the same weight. I started on it though, so I gotta finish on it. First off congrats on the succes. Secondlly I feel bad that we are using the same POS scale. Mine isnt very accurate…for instance if I take my shoes at the gym scale…it’ll go down, on this taylor made…nope stays the same weight.
I started on it though, so I gotta finish on it.

]]> by: fusioncom http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964812 Mon, 31 Dec 2007 18:59:43 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964812 First off congrats on the succes. Secondlly I feel bad that we are using the same POS scale. Mine isnt very accurate...for instance if I take my shoes at the gym scale...it'll go down, on this taylor made...nope stays the same weight. I started on it though, so I gotta finish on it. First off congrats on the succes. Secondlly I feel bad that we are using the same POS scale. Mine isnt very accurate…for instance if I take my shoes at the gym scale…it’ll go down, on this taylor made…nope stays the same weight.
I started on it though, so I gotta finish on it.

]]> by: fusioncom http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964792 Mon, 31 Dec 2007 18:56:01 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964792 First of all congrats on the success thus far, Secondly though, I'm sorry that you and I both have the same scale. Mine is working better now, but its just not very accurate in my opinion. For instance at the gym I can take off my shoes and the weight changes, on this thing...mine will stay the same. Its like well I'm noticing a significant difference so no change here. And it only work in .5lb increments so until I hit the next 1 lb mark it doesnt change. Or at least mine doesnt... First of all congrats on the success thus far, Secondly though, I’m sorry that you and I both have the same scale. Mine is working better now, but its just not very accurate in my opinion. For instance at the gym I can take off my shoes and the weight changes, on this thing…mine will stay the same. Its like well I’m noticing a significant difference so no change here. And it only work in .5lb increments so until I hit the next 1 lb mark it doesnt change. Or at least mine doesnt…

]]> by: fusioncom http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964792 Mon, 31 Dec 2007 18:56:01 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964792 First of all congrats on the success thus far, Secondly though, I'm sorry that you and I both have the same scale. Mine is working better now, but its just not very accurate in my opinion. For instance at the gym I can take off my shoes and the weight changes, on this thing...mine will stay the same. Its like well I'm noticing a significant difference so no change here. And it only work in .5lb increments so until I hit the next 1 lb mark it doesnt change. Or at least mine doesnt... First of all congrats on the success thus far, Secondly though, I’m sorry that you and I both have the same scale. Mine is working better now, but its just not very accurate in my opinion. For instance at the gym I can take off my shoes and the weight changes, on this thing…mine will stay the same. Its like well I’m noticing a significant difference so no change here. And it only work in .5lb increments so until I hit the next 1 lb mark it doesnt change. Or at least mine doesnt…

]]> by: fusioncom http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964792 Mon, 31 Dec 2007 18:56:01 +0000 http://blog.bodybuilding.com/Transform2008/2007/12/31/two-weeks-into-it/#comment-964792 First of all congrats on the success thus far, Secondly though, I'm sorry that you and I both have the same scale. Mine is working better now, but its just not very accurate in my opinion. For instance at the gym I can take off my shoes and the weight changes, on this thing...mine will stay the same. Its like well I'm noticing a significant difference so no change here. And it only work in .5lb increments so until I hit the next 1 lb mark it doesnt change. Or at least mine doesnt... First of all congrats on the success thus far, Secondly though, I’m sorry that you and I both have the same scale. Mine is working better now, but its just not very accurate in my opinion. For instance at the gym I can take off my shoes and the weight changes, on this thing…mine will stay the same. Its like well I’m noticing a significant difference so no change here. And it only work in .5lb increments so until I hit the next 1 lb mark it doesnt change. Or at least mine doesnt…

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