bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Transform2008


View Transform2008's:

Contact Transform2008:
Leave Comment for Transform2008 Leave Comment

Transform2008's Stats for Stonecold’s Supplementation Plan
Created:12/21/2007
Last Modified:12/21/2007
Total Comments:4



Stonecold’s Supplementation Plan

stonecoldtruth

So, as part of bring my most complete transformation possible, I have decided to BRING IT when it comes to supplementation. This is of course with the gracious and GENEROUS assistance of both Gaspari Nutrition and Bodybuilding.com. Below is my supplementation plan for the 2008 BodySpace Transformation Contest:

I will list each supplement, the logic behind taking it (for me):

**Notice ? All products will be dosed as directed by the box/bottle/container they come in, unless otherwise cleared with a Company Representative.**

#1 - Gaspari Nutrition Cytolean  - This will be the corner of my fat loss based supplements, I have yet to be able to try the product, but based upon review of the formulation have very high hopes for the product.

#2 - Gaspari Nutrition HALADROL-Liquigels - This is going to be the  most fun supplement for me to run, as I fully expect that this will  help me to maintain strength and lean body mass while cutting bodyfat at the same time.

#3 - Gaspari Nutrition Plasmajet - I am actually somewhat afraid of  the potency of this product. The very idea of using a product only 4 days a week either means it is overhyped or too potent. And with Gaspari, we KNOW it isn’t overhyped.

#4 - Gaspari Nutrition SuperPump250 - Adding SP250 to the already insane stack of HLG and Plasmajet is just a dream come true for a supplement junkie like me. At this point, my stack is heavenly.

#5 - Gaspari Nutrition IntraPro - With the rising cost of protein and the amount of different proteins saturating the market it is nice to see a protein that has been ‘formulated’ instead of just thrown together.

#6 - Prolab Protein Component - It is funny to see Gaspari and Prolab side by side in this list as it reminds me of Deserusan and Dvsness, aww hot cute. In reality Protein Component by Prolab is quite possibly the top rung of the low carb protein ladder, and I love the fiber content. Plus it is Cinnamon Oatmeal.

#7 - Gaspari Nutrition Novedex XT - Adding Novedex XT will come in later in the game plan, possibly at the end of my HLG cycle to assist in raising test levels and giving me the final push to the end.

#8 - Natrol Biobeads - A billion little live cultures all designed to help my immune system and digestive tract, can’t go wrong with these. In addition, they are very economical. Another product I must blame Dvsness for getting me interested in.

#9 - NOW Super Antioxidants - Another product designed for overall health and well-being. Keep in mind this is a doctor recommended formula. I had wanted to go with a different product that I have been waiting on to be released, but Dsade (owner of RPN, nudge nudge) is
being slow about it.

#10 - Scivation Xtend - This is probably the other cornerstone of my supplementation plan, as I am a big fan of BCAA supplementation. In addition, I?ve heard recommendations of extra Glutamine when consuming HLG, so I?m hoping these two work well together.

#11 - Millennium Sports Ragnarok - This will be my Creatine product for the Transformation Contest. I love the taste and have had good results with it previously.

#12 - NOW L-Carnitine - An additional product recommend by Deserusan to assist with the transfer of fatty acids for cellular energy production.

#13 - Palo Alto Labs Incarnate - This will be used mainly for the Beta-Alanine in a pill form, but the additional Cissus is a welcome benefit as well. This will be lower dosed at first as I’m unsure how the Cissus vs. AA will play out. William Llewellyn stated in a forum post, "We’ve done a good amount of testing on it, and there doesn’t seem to be any strong interation between cissus and X-Factor. Initially we were concerned because of the proposed anti-inflammatory action, but it doesn’t seem to be an issue. Like most things with a weak AI effect, I suspect it might possibly be an issue if used to the extreme, but thus far we haven’t seen it." And as such, I so go lower dosed at first before going crazy.

I do have quite a few other goodies that could be added if necessary, but for now we are sticking with the above 13. This plan may be modified, updated, or changed at any time based on results and expected needs. You will notice that I have left out iSatori based products, as I do not feel that my personal transformation journey should be a promotional one for the company I am a representative for. So while I do believe in the products I represent, I will let them stand on their own two feet.

I would also like to again thank all of the sponsors involved in the contest for their amazing support and advice, this is going to be a great ride.

If you have any questions regarding any of the products listed, please feel free to ask away, if I cannot answer I will direct you to an appropriate company representative who can.

Stonecoldtruth

Post by: stonecoldtruth

4 Responses to “Stonecold’s Supplementation Plan”

  1. bodyauditor Says:

    Now that right there is a who’s who of supplements….Just out of curiosity, what would be the total dollars spent for these supplements, if one was to go out and buy these for a one month trial period?


  2. spaceclown Says:

    Looks good Josh. If you need anything from Millennium Sport just contact me. I will be following along! Now kick some ass!


  3. stonecoldtruth Says:

    BodyAuditor, I didn’t do the math, but just eyeballing it I’m guessing around a grand for the entire 3 months worth if you were to ‘buy’ it all.

    Just goes to show how awesome the sponsors are (note, not all products were sponsored)

    SCT


  4. dvsness Says:

    Nice list- I just saw your plan!


Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Bullet  Proof