A StoneCold Introduction
Welcome all to my first blog on the 2008 Transformation Contest Bodyblog. I will have an introduction video coming shortly, but YouTube seems to be running slow for me so I thought a brief text introduction would suffice for now.
Name - Josh (stonecoldtruth)
Age - 25
Location - Sioux Falls, SD
Over the next 12 weeks, I will achieve the following goals:
Goal #1 - Drop a minimum 35lbs from starting weight.
Goal #2 - Be able to complete 10 pushups with proper form (limit right now is about 4 or 5 to be honest, I suck at them)
Goal #3 - Be able to complete 3 pullups with proper form (limit right now is zero, I suck at pullups)
Goal #4 - Visible quad seperation.
Goal #5 - More of a peak to biceps.
Goal #6 - Some semblance of a ‘I can almost see a V-Taper’
Goal #7 - Clearly defined chin-line
Goal #8 - Visible back definition (kind of visible in person, not on camera currently)
Goal #9 - Bring it EVERY day, because if I reach this goal, the rest will come.
I will also be providing those who follow along a unique look into my everyday life, as I feel that the more you guys get to know me, the more fun this journey will be for all. Stay tuned for more on the next update tonight.
I will do my best to make you all proud, and invite you to join along for the ride.
Josh
Post by: stonecoldtruth












December 19, 2007 - 4:45 pm MST at 4:45 pm
Whhhhooooooooooottttttttttttt Josh!!! Knock’em Dead buddy! I hope you achieve all your goals and come to the Arnold ripped!