http://blog.bodybuilding.com/TrancedShane Random Rants and questions Sat, 28 Nov 2009 09:18:35 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/TrancedShane/2007/09/11/495822/#comment-9873152 Fri, 27 Feb 2009 19:22:38 +0000 http://blog.bodybuilding.com/TrancedShane/2007/09/11/495822/#comment-9873152 well the blog is for about 1 and A half year ago . it was helpfull for me . well ,Things like the strict diet, getting enough sleep, not overtraining, eating the right foods at the right times, and the amount of money you spend on supplements are things that makes bodybuilding complicated . its not like palying football with friends every now and then .and its not for fun , its all about sex and getting more chances in life . maybe I can add that you have A better feeling about your self when you get bigger and stronger and sexier .I found you very honest and down to earth on sharing things you know with others and also encouraging them to make progress . well the blog is for about 1 and A half year ago . it was helpfull for me . well ,Things like the strict diet, getting enough sleep, not overtraining, eating the right foods at the right times, and the amount of money you spend on supplements are things that makes bodybuilding complicated . its not like palying football with friends every now and then .and its not for fun , its all about sex and getting more chances in life . maybe I can add that you have A better feeling about your self when you get bigger and stronger and sexier .I found you very honest and down to earth on sharing things you know with others and also encouraging them to make progress .

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