Benchin’ - iv
Well…..didn’t make it. I got up 305, but that was it. It was crazy heavy, I nearly stroked out, but I got it up all by myself. Wanted to try 310, but there was just no way. All in all I guess the program was a success. I did add 10 lbs or so to my bench in 10 weeks. Not an amazing strength gain, but it’s something. I think I’m gonna try it again. This time I’ll factor in 325 or 330 and see what happens. The first five weeks are pretty light, but my shoulders could use a break from going heavy. Had two goals for 2007, bench 315 and be 200 lbs solid mass. Close, but no cigar. But you know what us Browns fans say year after year after year…….we’ll get em next year.
