A follow up to my earlier post
So I just got back from the gym, and I dropped a pound which is great. But I’ve been dreading taking my BF % forever because its depressing. The last time I took it, a couple months ago, it was 25. Are you kidding?! TWENTY FIVE! Buuuut I took it today and it was 15%! I don’t know if my BF has ever been that low. Just had to throw this in here. It makes me happy.






April 16, 2009 at 11:16 am
Wow, thats great!! From 25 to 15!!
April 16, 2009 at 11:17 am
Awesome! Keep up the good work.
April 16, 2009 at 11:19 am
niice!
April 16, 2009 at 11:20 am
25 to 15 in a couple of months? That’s really impressive. Keep it up
April 17, 2009 at 10:54 am
Wow Pina coldas must have fat burning ability!!
Really that is great and I’m sure your plan will keep progressing. CV