Tonyastransform’s BodyBlog

so Ives decided I really enjoy rollerblading.  However my first time I somehow twisted my ankle and was forced to stay off for over a week!! Anyway so I found some hills near my neighborhood and going up them is such a workout….. Going down them whole different story and after going speeds of I swear 60 mph( that’s what it felt like)  and my life flashing before my eyes…. I decided to go down the hills in the grass which works great bc I’m actually putting forth an effort moving them vs just flying and gliding to an eventual death trap!   Other than that things are moving along.. I’m working on establishing a weght routine.  I have wrote down some work outs that marzia trained me with and will incorporate those.  In still learning and have a lot to learn!  Remember I had NEVER worked out before this!!!!! Anyway I will keep you posted!!!!
tonya