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Tonyastransform's Stats for check n in
Created:12/20/2007
Last Modified:12/20/2007
Total Comments:1



check n in

Ok well last week was a tough week.  My cravings were in overdrive and I found my self standing in front of the pantry and fridge on several occassions.  I did not give in however the protien shakes have become my enemy… I think I have overdone it with them this past week.  They were so yummy!  anyway with that behind me and my cravings in check this is a much better week. I have not enhaled the protien shakes and the cravings are not there so I’m doing good.  Me and Marzia did legs yesterday and if you haven’t already read in my workouts I HATE LUNGES!  Omg they make my legs feel like jelly and mush, like they are just going to melt into the floor if I take another step.  With that being said I am having trouble sitting and standing up.  I am sooo sore, I have been walkin it out (that song pops in my head) and stretching so I will be able to move here in the next few days.  Ok So I don’t have much news to report or anything exciting but I hope to have some new pics here in the next week or so with some changes!  Talk to you soon!

One Response to “check n in”

  1. Lift247 Says:

    I feel your pain. I did a crazy legs routine on Tuesday and still have trouble walking. I don’t even want to hear the word stair either. Good luck with your recovery.


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