Too much work, no training whatsoever and CKD
Work has been crazy lately. So crazy I had to pretty much stop training (still doing abs every other day). After all, there’s only 24h in a day, and I need to sleep at least 6. But this is soon gonna be over.
Meanwhile, I’ve been giving a shot at CKD. A little by accident at first, as I didn’t have much time to do the groceries, so I’ve been eating eggs, steaks, sausages, chicken breast and broccoli+cauliflower that I had frozen. My last carbed meal was on monday morning, and it was a protein shake with about a cup of oatmeal. Less than 10g of carbs per day since then. I’m feeling fine so far, and managed to drop by BF% by 0.7% since last friday.
I also bought myself a bottle of Ketostix today. I did two tests, and it turns out that I’m in the "trace" zone, lower than I expected, but not the end of the world apparently.
I can’t wait for my carb up. I’ve never had big craves in my life, and I’m not the fast-food type. But I’ve been dreaming about a greasy pizza slice and a juicy burger since I woke up this morning. If I wasn’t a guy, I’d probably do a pregnancy test.
Gotta get back to work now, finish this micro-site and get some rest.
Cheers,
T
