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	<title>Comments on: LEG WORKOUTS</title>
	<link>http://blog.bodybuilding.com/TommyHalo/2009/01/20/leg-workouts/</link>
	<description>Halo delay  : (</description>
	<pubDate>Sat, 05 Dec 2009 18:20:56 +0000</pubDate>
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		<title>by: sparkie</title>
		<link>http://blog.bodybuilding.com/TommyHalo/2009/01/20/leg-workouts/#comment-9419832</link>
		<pubDate>Tue, 20 Jan 2009 16:19:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TommyHalo/2009/01/20/leg-workouts/#comment-9419832</guid>
					<description>triple drop sets, you will die...
heres a good article:

http://www.bodybuilding.com/fun/betteru6.htm

enjoy!!</description>
		<content:encoded><![CDATA[<p>triple drop sets, you will die&#8230;<br />
heres a good article:</p>
<p><a href='http://www.bodybuilding.com/fun/betteru6.htm' rel='nofollow'>http://www.bodybuilding.com/fun/betteru6.htm</a></p>
<p>enjoy!!
</p>
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