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	<title>Comments on: Take on Empty?</title>
	<link>http://blog.bodybuilding.com/TommyHalo/2008/02/21/take-on-empty/</link>
	<description>Halo delay  : (</description>
	<pubDate>Fri, 04 Dec 2009 07:47:03 +0000</pubDate>
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		<title>by: cjacks9</title>
		<link>http://blog.bodybuilding.com/TommyHalo/2008/02/21/take-on-empty/#comment-1404972</link>
		<pubDate>Thu, 21 Feb 2008 23:00:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TommyHalo/2008/02/21/take-on-empty/#comment-1404972</guid>
					<description>Supp Forum would give you better info.</description>
		<content:encoded><![CDATA[<p>Supp Forum would give you better info.
</p>
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