TommyHalo’s BodyBlog

I dont understand why you take some supplements on an empty stomach.  whats the deal with that? they say to take on an empty stomach 30min before your workout, i dont see how that works.  I like to feel full before i workout.  Can anybody explain this better to me? im tryin to figure all of the supplement usage before i start working out again…

thanks,

tommy

This entry was posted on Thursday, February 21st, 2008 at 2:48 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.