TommyHalo’s BodyBlog

I dont understand why you take some supplements on an empty stomach.  whats the deal with that? they say to take on an empty stomach 30min before your workout, i dont see how that works.  I like to feel full before i workout.  Can anybody explain this better to me? im tryin to figure all of the supplement usage before i start working out again…

thanks,

tommy

I went to the doctors last friday and found out that i have to wear this damn halo for another month.  The doctor said, for proper healing i have to wear the halo for a total of 16 weeks.  I am at least glad its coming off.  Wearing this thing for any longer i think i would have gone crazy.  I do go to work and do everything normally so it doesn’t set me back in anyway.  I don’t embarrassed at all wearing this thing, i actually get a kick out of it.  I go everywhere and anywhere with this apparatus on my head, i think its hilarious!   I just hate it when its time to go to sleep.  Its hard to get comfortable every night… its the only reason i want it off.  I will be counting down the days and celebrating when it comes off.  I am looking forward to seeing how things progress after it comes off.   thanks for listening, tommy

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