Todd_A’s BodyBlog

Well, lately I have had a hard time sticking ot my nutrition plan each day. Too much temptation with the hollidays close by. Cookies and candy around the house. Bad Bad Bad.  Well, today I was succesful at sticking to my exact nutrition plan. Yay me! lol

 Also, today was "Heavy Chest and Triceps Day". Small rep sets with lots of weight (for me anyway). It was a good workout. Followed that up with some HITT Jump rope.

Christmas is only a couple of days away. I still have soem shopping to do!!!! 

Later,

Todd

This entry was posted on Monday, December 22nd, 2008 at 8:21 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.