Todd_A’s BodyBlog

I have found it hard to get below about 2200 calories in the past, well lately I have managed to get below that mark and I have succeeded in getting below 1800 calories a few times even.  Today I came in at 1760 with 18% fat/44.5% protein/37.5% Carb macronutrient ratios.  I have plans for tomorow to get down to 1665 calories.

I am starting my second week with the new workout program also. Today was chest day and I am feeling it! Aewsome!

 I can’t wait to see how the weight and measurements go on Saturday morning!

This entry was posted on Monday, June 25th, 2007 at 8:17 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.