May 19, 2008
TODAY WAS A GREAT WORKOUT. MY MIND WAS FREE N CLEAR OF ANY BULLS##T, 30 MIN OF CARDIO, AND A FAST PACE HIGH REP, SUPERSET WORKOUT. NICE CHANGE OF PACE. FEELING N LOOKING BETTER, ALWAYS A GOOD THING.NO WORK TODAY, THATS ALWAYZ NICE. GONNA TAKE SOME MORE PICS , HOPE THEY COME OUT GOOD? WELL TIME TO GO FOOD SHOPPING, LOVE THAT, OUT!!!
Posted in Training
May 18, 2008
TODAY ME N THE WIFE ARE JUS GONNA RELAX BY THE POOL, OF COURSE WITH ARE 4 PUGS. WHAT A HANDFULL THEY CAN BE AT TIMES!!WISHING THE BEST TO ALL MY FRIENDS. ANTHONY
Posted in Training
May 18, 2008
Finally! 6 days at the gym in a row. 1 rest day is much needed. feel real good n made some major adjustments in the gym n out in my personal life. u know when u have a negative person in ur life n u choose to get that person out, what a f*****g difference it makes!!! feels as if i was just released from a P.O.W. camp!!! just a word of advice, if u are in relationship,friendship,or anything like that and u feel as if it is going nowhere GETOUT FAST!!! TRUST ME!! i wasted 1 year of my life trying to help someone and all it did was blowup in my face! never look back, move foreword and onword.
Posted in Training
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