Updates
The most pressing update is that I wasn’t able to participate in my job’s weight loss challenge. The scale was too small for it to take my weight. So I’m still lifting and working out, but the plan is to get back into the gym and focus on High Intensity Interval Training. I think as I improve my cardio all ill will be cured too.
September 4, 2008 at 9:15 pm
That stinks! It doesn’t mean that you can’t informally participate, though! You can still work hard to see if you can reduce your measurements!
September 14, 2008 at 3:27 pm
:-p
Oh, you’re doing HIIT now?
:-D I’m going to hold you to it.