TinaBee’s BodyBlog

Ok so my work is having a pool party on July 27th.  soooo I naturally want to look as good as I can for it! haha That is my goal.  Numbers wise I would like to be at or under 140 at that point. Which means I need to loose about 6lbs in about 5 weeks.  Which is pretty reasonable I think.

So I haven’t lost any weight so far this week and it’s starting to get me down!  I was actually up to 148.2 this morning as appose to 147.4 the day before.  But I am have a lot of gas today idk if that could have something to do with it… I have been loosing pretty steadily up until this point.  It’s like once I got under 150 my body freaked out and doesn’t want to loose any more weight.  I am thinking of trying a diet pill but idk I tried one before and hated it.  It made me feel nauseaus when I would try to eat and jittery.  I only used it to help with bloating during that time of the month(which it worked great for haha).  sooo idk….

So I am thinking I will start blogging daily about what I eat and do during the day to try to achieve my goals….sooo for today I just ate lunch which consisted of a

salad with

baby greens (15 cals)

1/2 chicken breast (55 cals)

6 grape tomatos (~15 cals)

croutons (20 cals)

salad dressing (35 cals)

Then I had a mango (100 cals)

Sooo for lunch I ate 240 calories. 

For breakfast I had

1 cup Kashi wheat puffs 0g sugar (70 cals)

with I light n fit yogurt (60 cals)

and some raisins (130 cals)

so breakfast was 260 calories

I had an apple for a snack (65 cals)

So thats 565 so far today…

Then I will have a protein shake (150 calories)

Another salad w/ the other 1/2 chicken breast (140 cals)

2 Wasa crackers (70 cals)

2tbs mango salsa mmm (20 cals)

That’s 945

Which is good because if I come home from the gym hungry I will probably have another shake and an apple or baby carrots or maybe some blueberries

For exercise I am going to do some abdominal exercises now on my lunch break (prob like 15-20 mins) and then after work I will go to the gym and jog for 20-30mins.