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	<title>Timbo_RockHard's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Timbo_RockHard</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 17 Apr 2008 14:42:21 +0000</pubDate>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/Timbo_RockHard/2008/04/17/5505762/</link>
		<comments>http://blog.bodybuilding.com/Timbo_RockHard/2008/04/17/5505762/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 20:42:21 +0000</pubDate>
		<dc:creator>Timbo_RockHard</dc:creator>
		
	<category>Training</category>
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		<title>Blog Entry</title>
		<link>http://blog.bodybuilding.com/Timbo_RockHard/2008/04/17/5505732/</link>
		<comments>http://blog.bodybuilding.com/Timbo_RockHard/2008/04/17/5505732/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 20:41:40 +0000</pubDate>
		<dc:creator>Timbo_RockHard</dc:creator>
		
	<category>Training</category>
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		<title>Ratings for Photos&#8230;.get real!</title>
		<link>http://blog.bodybuilding.com/Timbo_RockHard/2008/04/17/ratings-for-photosget-real/</link>
		<comments>http://blog.bodybuilding.com/Timbo_RockHard/2008/04/17/ratings-for-photosget-real/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 20:41:28 +0000</pubDate>
		<dc:creator>Timbo_RockHard</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Timbo_RockHard/2008/04/17/ratings-for-photosget-real/</guid>
		<description><![CDATA[Have you ever noticed some posters rank women as 10&#8217;s who really are maybe a 5,6,or at best a 7? It really serves no purpose.  Perhaps I am also guilty of giving too high of a rating sometimes. Ranking a woman high on here who really is just showing off her ass or something is [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever noticed some posters rank women as 10&#8217;s who really are maybe a 5,6,or at best a 7? It really serves no purpose.  Perhaps I am also guilty of giving too high of a rating sometimes. Ranking a woman high on here who really is just showing off her ass or something is wrong, unless of course they deserve it for great glute work???? just wondering if anyone else thinks we need to be a little more concious of how we rate photos? 
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		<title>Get a physical if you haven&#8217;t had one for a while!</title>
		<link>http://blog.bodybuilding.com/Timbo_RockHard/2007/10/29/get-a-physical-if-you-havent-had-one-for-a-while/</link>
		<comments>http://blog.bodybuilding.com/Timbo_RockHard/2007/10/29/get-a-physical-if-you-havent-had-one-for-a-while/#comments</comments>
		<pubDate>Mon, 29 Oct 2007 23:47:26 +0000</pubDate>
		<dc:creator>Timbo_RockHard</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Friend of mine passed away on Friday. Had pancreatic cancer and probably didn&#8217;t even know it. Lost a lot of weight very rapidly. Even if they had found it, he still most likely would have died.  At least he would have been able to say good-bye to his kids.   They found him dead when he [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>Friend of mine passed away on Friday. Had pancreatic cancer and probably didn&#8217;t even know it. Lost a lot of weight very rapidly. Even if they had found it, he still most likely would have died.  At least he would have been able to say good-bye to his kids.   They found him dead when he didn&#8217;t show up to pick them up at their mom&#8217;s (he was divorced). Very sad.  Tim</em></strong>
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		<title>Female Coregasm!!! Real or not???</title>
		<link>http://blog.bodybuilding.com/Timbo_RockHard/2007/09/13/female-coregasm-real-or-not/</link>
		<comments>http://blog.bodybuilding.com/Timbo_RockHard/2007/09/13/female-coregasm-real-or-not/#comments</comments>
		<pubDate>Thu, 13 Sep 2007 23:46:22 +0000</pubDate>
		<dc:creator>Timbo_RockHard</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Orgasm at the Gym? It&#8217;s the Female Coregasm!
Men&#8217;s Health explains why women can have orgasms while working out. The female coregasm , explained and demystified for your (and her) enjoyment!
Is this real or not??? Why do women have all the fun????  Check out this article.
http://www.menshealth.com/cda/article.do?site=MensHealth&#38;channel=sex.relationships&#38;category=decode.her&#38;conitem=ade8fb6857102110VgnVCM20000012281eac____

]]></description>
			<content:encoded><![CDATA[<p><strong><em>Orgasm at the Gym? It&#8217;s the Female Coregasm!</em></strong></p>
<p><strong><em>Men&#8217;s Health explains why women can have orgasms while working out. The female coregasm , explained and demystified for your (and her) enjoyment!</em></strong></p>
<p><strong><em>Is this real or not??? Why do women have all the fun????  Check out this article.</em></strong></p>
<p><a href="http://www.menshealth.com/cda/article.do?site=MensHealth&amp;channel=sex.relationships&amp;category=decode.her&amp;conitem=ade8fb6857102110VgnVCM20000012281eac">http://www.menshealth.com/cda/article.do?site=MensHealth&amp;channel=sex.relationships&amp;category=decode.her&amp;conitem=ade8fb6857102110VgnVCM20000012281eac</a>____
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		<title>Alternative to BSN NO-Xplode</title>
		<link>http://blog.bodybuilding.com/Timbo_RockHard/2007/09/07/alternative-to-bsn-no-xplode/</link>
		<comments>http://blog.bodybuilding.com/Timbo_RockHard/2007/09/07/alternative-to-bsn-no-xplode/#comments</comments>
		<pubDate>Fri, 07 Sep 2007 21:06:41 +0000</pubDate>
		<dc:creator>Timbo_RockHard</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Timbo_RockHard/2007/09/07/alternative-to-bsn-no-xplode/</guid>
		<description><![CDATA[I just ran out of BSN NO-Xplode. Does anyone know of another good workout supplement that is similar in function? Best prices??? I belong to GNC Gold card and a few other sources&#8230;.. thanks in advance. Timbo

]]></description>
			<content:encoded><![CDATA[<p><strong><em>I just ran out of BSN NO-Xplode. Does anyone know of another good workout supplement that is similar in function? Best prices??? I belong to GNC Gold card and a few other sources&#8230;.. thanks in advance. Timbo</em></strong>
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		<title>Looking for a good thermogenic supplement!</title>
		<link>http://blog.bodybuilding.com/Timbo_RockHard/2007/08/08/looking-for-a-good-thermogenic-supplement/</link>
		<comments>http://blog.bodybuilding.com/Timbo_RockHard/2007/08/08/looking-for-a-good-thermogenic-supplement/#comments</comments>
		<pubDate>Wed, 08 Aug 2007 23:52:09 +0000</pubDate>
		<dc:creator>Timbo_RockHard</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Timbo_RockHard/2007/08/08/looking-for-a-good-thermogenic-supplement/</guid>
		<description><![CDATA[Who has had luck with thermogenic/weight loss supplements? Does anyone know anything about the new one from BSN called Atro-Phex?  Thanks in advance.
Timbo_RockHard

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			<content:encoded><![CDATA[<p><strong><em>Who has had luck with thermogenic/weight loss supplements? Does anyone know anything about the new one from BSN called Atro-Phex?  Thanks in advance.</em></strong></p>
<p><strong>Timbo_RockHard</strong>
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