Winter Blues
Last Wednesday I had my second hernia repair ( 1st one 10 years ago), so I find myself unable to train or do cardio for a while. I definately have some sort of "body dysmorphia" or addiction to exercise, so lying in bed for the past week has been killing me. I’ve been telling myself that a 3-4 week break will actually benefit my body and allow all the aches and pains to heal up, but that doesn’t make the prospect of no gym any easier.
I reached my offseason goal of 230 "hard" pounds, and am afraid to set foot on a scale for the next few weeks. Also, I’m not sure how I should keep the diet, as eating 4,000 calories a day with no cardio or lifting will definitely get me fat.
Oh well, getting some stitches removed tomorrow so I should feel a little more normal, and hopefully the next few weeks go by fast!
