Tim Martin’s BodyBlog

Well, it’s Sunday morning after a big breakfast.  I competed in the NPC Bev Francis Atlantic States and won overall in the open and masters divisions.  I don’t really believe it right now!  My weight was 206 at weigh in, and 208 by the evening.  I felt I looked better in the evening, but was pretty happy with everything.  The more you compete, the more you learn your body, and the lesson I’m continuing to learn is don’t mess around with ANYTHING the final week.  I kept my carbs consistent (100g) on Friday, moderately lowered Sodium Thursday and Friday, and re-introduced Sodium on Saturday, which kept me full and vascular.
This is my 25th(?) show and the most satisfying victory for me.  I’m learning not to judge those who use steroids so harshly because it is their personal decision, but the feeling I have of walking into that show clean and winning really makes it rewarding to me.

This entry was posted on Sunday, June 3rd, 2007 at 5:26 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.