http://blog.bodybuilding.com/Themenace My Awesome Bodybuilding.com BodyBlog Sun, 04 Nov 2007 18:45:27 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/Themenace/2007/11/04/751612/ http://blog.bodybuilding.com/Themenace/2007/11/04/751612/#comments Mon, 05 Nov 2007 01:45:27 +0000 Themenace Training http://blog.bodybuilding.com/Themenace/2007/11/04/751612/ Did 30 minutes of cardio today on my cicle. Tomorrow should be delts, traps and abs for workout, I hope I’ll have enough time for that.

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