March 28, 2009
Its been awhile since ive done one of these…Well i opened my Herc’s Nutrition in Burlington Ontario Canada…and welll………ITS THE BEST JOB EVER!!!THIS IS ALWAYS WHAT I WANTED….anyways my diet is off cause im poor….lol….and my weight went up !!!….halodrol helped me with that…awesome product…anyways ive also been laid off thats why im so poor….im loving the gym a tone my bench has gone way up…i gtg but ill be back!.!.!
Posted in Training
December 11, 2008
HERC’S NUTRITION OPENING IN THE NEW YEAR! WRITE ME! ADD ME! ASK ME QUESTIONS IM THE OWNER! HOPE EVERYONE CAN MAKE IT OUT BEST DEALS ANYWHERE! WHAT DO YOU WANT TO SEE IN THE STORE! LET ME KNOW IM HERE FOR YOU! JUST LET ME KNOW WHAT YOU NEED!
Posted in Training
October 30, 2008
I wrote an email derek dekker of hercs nutrition and told him i was interested in purchasing a hercs nutrition and he wrote me back with detail on how to get started im pretty psyched to get the ball rolling. im looking for financing. This would be the best job in the world to me i could see myself going to work everyday happy not like now going into my crappy factory job everyday hoping that i could do something else. now im on my way to doing something else. wish me luck!
Posted in Training
September 29, 2008
DEXTER JACKSON IS THE MAN! NOONE BELIEVED ME WHEN I SAID HE’S GONNA WIN!
Posted in Training
June 25, 2008
i decided to go back to mass gaining a week earlier…i got down to 184 from 200 and that was amazing….and im at my strongest i benched 225 for four good solid reps at around that weight thats amazing for me since i got that before but at around 200 pounds…but now im gonna try to gain mass without adding as much fat as i did last time but eating way, way better…..doing more cardio then i did last time which was barely any…..so here i go!…i know summer just hit but honestly i dont care im not here to impress anyone but meself!
CHEERS TO ALL!
Posted in Training
June 18, 2008
So im almost done my best attempt at a diet to date….and im in the best shape ive ever been in!…i dont have the recent pics yet cause i cant find the battery charger for my camera! it sucks….i finally have abs!…well the best abs ive ever had….to tell you the truth i cant wait for the mass building phase again…anyway i have the the upmost respect for everyone here who has crazy diets and sticks to them cause well its hard as hell!…my respect goes out to all of you…take care….peace!
Posted in Training
May 26, 2008
so its five more weeks and yes i did go off track one weekend and im pissed….im a sucker for good food….it sucks…i didnt wanna use a fat burner but i may around the 3 week period or2 week period…..i posted so updated pics so yeah thats it for now cheers everyone!
Posted in Training
May 5, 2008
alright eight mor weeks….ive lost a bit of weight….even though i didnt keep up the profile i did hit about 200 pounds about a month ago im down to about 192 in two weeks of my dieting ive cheated a bit but over all im doin awesome…and ive heard with the diet im doing you dont notice alot of difference till a month in which is 2 more weeks so sweet….
so ill be taking some progress pics some time today maybe ill get to post them….cheers
Posted in Training
April 21, 2008
im going up north in about ten weeks…im gonna try and diet the best i ever have before and see how it goes for the ten weeks …see if this year i can have abs when im up there…weekends are still gonna be hard for me, maybe not fridays anymore but saturdays and sundays…so wish me luck and ill show my progress on here just before i go up!
cheers everyone!
train like a freak!
Posted in Training
March 24, 2008
i stepped on the scale yesturday and i was 200 pounds normally id be cheering but i think i ate way way way too much this weekend….I wonder how many other people this happened too..cheers! Now Train harder then ever to lose my little gut!
Posted in Training
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