TheNamesDonna’s BodyBlog

i was looking at my before pictures from dec. and its gross. lol.

i only had 25 mins to run not including warm up cool down. so i just charged it an ran the best i could for how late in the day it was. i ran 2.5 miles in 22 mins. and a mile warm up and cool down. my blisters were killin’ me and my shin was starting to hurt but i finished it. hopefully i dont have to pay for the shin later…now its up to 16 miles this week which started on sat.

running is making my butt too big to fit into any of my clothes and i can’t find any shorts to fit into! oh and i ran 5 miles today. so its up to 12 miles in 2 days. i’ll keep it counting.

that in the last 10 weeks i’ve gained an average of .75 pounds muscle mass a week…that adds up to about 7.5 pounds of muscle..which is pretty good considering i weighed 107 when i started.. not sure yet what my total is for fat loss just yet. i’m getting it tested next week. alot of it is in my back and legs. i can’t fit into my shorts because my thighs are too big and my tanktops and t-shirts/bras dont fit me anymore because my back has gotten bigger and started to "V" so i’m pretty happy with my results and it gives me more fuel to keep going!

in one hour and 10 mins. i havent done a run like that since highschool! and it felt good! i could have kept going.