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	<title>TheMan_005's BodyBlog</title>
	<link>http://blog.bodybuilding.com/TheMan_005</link>
	<description>Cliff's BodyBlog</description>
	<pubDate>Fri, 17 Apr 2009 00:13:36 +0000</pubDate>
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		<title>Trying to clear my mind to keep going.</title>
		<link>http://blog.bodybuilding.com/TheMan_005/2009/04/16/trying-to-clear-my-mind-to-keep-going/</link>
		<comments>http://blog.bodybuilding.com/TheMan_005/2009/04/16/trying-to-clear-my-mind-to-keep-going/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 07:13:36 +0000</pubDate>
		<dc:creator>TheMan_005</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Well, I&#8217;m new to this blog stuff. Basically, I&#8217;m just over 2 weeks out from my first contest. Everything is really starting to get to me at this point. The training, the food, and oh the exhaustion. I&#8217;m assuming it&#8217;s the same for most of us. It&#8217;s a battle everyday to make yourself keep pushing [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I&#8217;m new to this blog stuff. Basically, I&#8217;m just over 2 weeks out from my first contest. Everything is really starting to get to me at this point. The training, the food, and oh the exhaustion. I&#8217;m assuming it&#8217;s the same for most of us. It&#8217;s a battle everyday to make yourself keep pushing for that next rep or set, to keep going on that treadmill for just a few more minutes. If you&#8217;re like me you find those little ways to make yourself think it goes by quicker. Like, for example, marking time on cardio to tell yourself you are 25% through, half way through, and only 10 more minutes! Trick your mind to keep thinking that glass is still half full. Trying to be optomistic of what you&#8217;ve accomplished and making seem what you have left pretty minimal. It&#8217;s been such a blessing to have the people around me supporting me through this. Without that strong support it&#8217;d been too easy to give up. This may be an individual sport but we&#8217;ve got to have that &quot;team&quot; to help us get through it.</p>
<p>So far I&#8217;ve seemed to have made pretty good progress getting ready. I&#8217;ve cut just over 20lbs. Got 3-4 more to go before it&#8217;s time to pull water. Going by the mirror and tape, I&#8217;ve really done very well with holding on to my mass. The last couple of weeks I&#8217;ve been trying to battle some kind of chest cold. Been a pain.
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