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Noely Roller

"I just want to live life to the fullest! You don't see many people that aren't healthy doing that!"

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Archive for the 'Training' Category

Hydroxycut Hardcore

Tuesday, May 27th, 2008

So, I’ve started with the Hydroxycut Hardcore.  I took it about 20 minutes before I hit the gym this morning.  Right now I’m just doing the cardio thing.  It was a nice morning, not too cold, not too warm.  Probably around 60 degrees.  The reason I mentioned that is because by the end of my little session of 25 minutes on the good ol’ elliptical, I was sweating my a$$ off.  I would have to surmise that the Hydroxycut had something to do with it.  As far as I can tell, the caffeine isn’t making me jittery.  I used to be a "highly" caffeinated person but I quit drinking soda about a month ago and I only have one cup of coffee a day.  I’ve also cut out stuff like chocolate and whatnot so I get almost none.  I expected a bit of a shaky feeling.  Nothing!  About 1/2 a week into it, I’d have to say I’m liking it.  I’ll keep you updated.  Spread love as often as possible!  -ko noel

IMPROVED KNOCKOUT COMING SOON!

Friday, May 23rd, 2008

so, i really haven’t started training like most of the people train on here.  i’ve started with a nice cardio regiment.  you know, 3-4 times a week.  along with this, i’m also eating a lot cleaner.  no wheat, i’ve stopped drinking soda, tons more water, more greens, chicken, lean meats….all that stuff.  i’ve also been using protein as an in-between meal snack.  i eat 4-5 times a day now if you include the protein.  i actually have been using muscle milk (yummy cake batter) as a meal replacement if i don’t get breakfast before i come to the office and nitrotech hardcore for all other times.  i’ve also started on hydroxycut hardcore to help with the fat burning.  my goal is to get down to 250 lbs before my 36th birthday.  that shouldn’t be too hard right?  it’s only 24 lbs total.  you know, i’m pretty impressed with me.  the company has a lunch for the employees every month and it was italian food day.  i didn’t even get close to eating it.  a month ago, i woulda went back for 2nds.  well, i’ll try to do this more regularly now that i’m on the path to being a smaller guy.  spread love every day.  -ko

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