Knockout Noel’s BodyBlog

i was terrible this weekend….i ate like i was on the bulking cycle again.  and not even a clean bulk!  pancakes, movie snacks, pizza.  it was not a good weekend.   strangely, i didn’t gain at all.  i did have two softball games so that type of exercise could have been what kept me down.  i know that i need to get to the gym more and stop binge-eating.  believe me, i’m working on better focus.  if i could eat on the weekend like i do during the workweek, i’d be golden.  i only eat one solid meal monday through friday.  the rest is protein shakes and fruit.  i need to get out more on weekends so i don’t sit around eating….ok.  i’ll do better this week.  thanks for reading.  spread love everyday.  -ko noel

chance to cheat right?  funny thing is, i didn’t.  i was a good camper!  i ate right and didn’t snack because i was bored.  other than that, i didn’t do too much.  no gym =(  but i did get a tanning package so i’m starting to darken up.  i bbq’d some chicken and ate some salad, BOTH DAYS.  yum!   yesterday, i took a little nap and watched some baseball.  you can’t beat that at all!  as far as training is involved, i need to get to the gym a bit more.  it looks like my weight has gone up a little but my pants are fitting a bit better.  AND THAT’S ALL THAT MATTERS!