Knockout Noel’s BodyBlog

So, I’ve started with the Hydroxycut Hardcore.  I took it about 20 minutes before I hit the gym this morning.  Right now I’m just doing the cardio thing.  It was a nice morning, not too cold, not too warm.  Probably around 60 degrees.  The reason I mentioned that is because by the end of my little session of 25 minutes on the good ol’ elliptical, I was sweating my a$$ off.  I would have to surmise that the Hydroxycut had something to do with it.  As far as I can tell, the caffeine isn’t making me jittery.  I used to be a "highly" caffeinated person but I quit drinking soda about a month ago and I only have one cup of coffee a day.  I’ve also cut out stuff like chocolate and whatnot so I get almost none.  I expected a bit of a shaky feeling.  Nothing!  About 1/2 a week into it, I’d have to say I’m liking it.  I’ll keep you updated.  Spread love as often as possible!  -ko noel

so, i really haven’t started training like most of the people train on here.  i’ve started with a nice cardio regiment.  you know, 3-4 times a week.  along with this, i’m also eating a lot cleaner.  no wheat, i’ve stopped drinking soda, tons more water, more greens, chicken, lean meats….all that stuff.  i’ve also been using protein as an in-between meal snack.  i eat 4-5 times a day now if you include the protein.  i actually have been using muscle milk (yummy cake batter) as a meal replacement if i don’t get breakfast before i come to the office and nitrotech hardcore for all other times.  i’ve also started on hydroxycut hardcore to help with the fat burning.  my goal is to get down to 250 lbs before my 36th birthday.  that shouldn’t be too hard right?  it’s only 24 lbs total.  you know, i’m pretty impressed with me.  the company has a lunch for the employees every month and it was italian food day.  i didn’t even get close to eating it.  a month ago, i woulda went back for 2nds.  well, i’ll try to do this more regularly now that i’m on the path to being a smaller guy.  spread love every day.  -ko

has it really been that long since i’ve posted a blog entry?  wow!  i’m a motha-lovin’ slacker, ain’t i?  well, let’s see.  in the last 3 months i’ve changed to a new job position here at bb.com, planned a trip to seattle to see the padres/mariners play (next week), started a new diet, joined a gym, started to play softball on 3 teams, moved to a different apartment, and baseball season has started (i’m a diamond junkie).  so tons of stuff has gone on i suppose.  it’s great to be here and see constant, productive change in the company.  i mean, we have a warehouse in pennsylvania for heaven’s sake.  most of the east coast is getting their shipments in just a couple of days.  that’s a WOW!  i guess it’s pretty boring from the outside but for me, since i’ve been here in customer service since ‘05 and there were 12 people in the department, 40 people and growing is awesome.  WOW!  have a great day, week, month, whatever, and SPREAD LOVE!