Comments on: Ab training: why i am a minimalist http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/ Training log Thu, 03 Dec 2009 19:56:33 +0000 http://wordpress.org/?v=0.32 by: deltpecx http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9557922 Mon, 26 Jan 2009 16:30:27 +0000 http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9557922 Hey Doc, I agree with you about training abs once or twice a week. Its good that you pointed out that the abs are worked while doing other exercises, some people might not realize that. I've been doing stiff arm pulldowns for my lats and I was amazed at how sore my abs were the next few days just from stabilizing my body. Hey Doc,
I agree with you about training abs once or twice a week. Its good that you pointed out that the abs are worked while doing other exercises, some people might not realize that. I’ve been doing stiff arm pulldowns for my lats and I was amazed at how sore my abs were the next few days just from stabilizing my body.

]]> by: Shelly Ann http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9533282 Sun, 25 Jan 2009 10:58:35 +0000 http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9533282 hey there doc, forget about the beers, who cares - your comp will be fantastic!!!! Good luck, I will follow with interest :) Shelly Ann hey there doc, forget about the beers, who cares - your comp will be fantastic!!!! Good luck, I will follow with interest :)
Shelly Ann

]]> by: TheGoodDoctor http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9406782 Tue, 20 Jan 2009 04:17:28 +0000 http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9406782 For sure, you can only give it i try. One of my motto's is whatever works for you, and you only know that via trial and error For sure, you can only give it i try. One of my motto’s is whatever works for you, and you only know that via trial and error

]]> by: DreMalone http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9406312 Tue, 20 Jan 2009 03:53:30 +0000 http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9406312 Nice to hear a different perspective on ab training. I used the the Ab Wheel about every two days, and it hits almost the entire upper body, especially the abs. Gonna give your workout a try and see how it goes. Nice to hear a different perspective on ab training. I used the the Ab Wheel about every two days, and it hits almost the entire upper body, especially the abs. Gonna give your workout a try and see how it goes.

]]> by: TheGoodDoctor http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9405122 Tue, 20 Jan 2009 03:02:12 +0000 http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9405122 thanks my friend, 11 more weeks to go, will ramp up cardio this week and slowly cut down. last time i went too hard to early and chewed off muscle so hopefully this time i can get it just right :) thanks my friend, 11 more weeks to go, will ramp up cardio this week and slowly cut down. last time i went too hard to early and chewed off muscle so hopefully this time i can get it just right :)

]]> by: ride_bikes http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9404812 Tue, 20 Jan 2009 02:48:27 +0000 http://blog.bodybuilding.com/TheGoodDoctor/2009/01/19/ab-training-why-i-am-a-minimalist/#comment-9404812 Good to hear your opinion on ab training. I havn't focused alot of attention on my abs so far, but I feel the same way and you just solidified my opinion on abs. I want to try your routine when I'm ready to focus on abs. One week down! Kick some butt. Good to hear your opinion on ab training. I havn’t focused alot of attention on my abs so far, but I feel the same way and you just solidified my opinion on abs. I want to try your routine when I’m ready to focus on abs.

One week down! Kick some butt.

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