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	<title>Comments on: Determining carb sensitivity: why high protein/low carb should NOT 1st choi</title>
	<link>http://blog.bodybuilding.com/TheGoodDoctor/2008/10/21/determining-carb-sensitivity-why-high-proteinlow-carb-should-not-be-your-first-choice-diet/</link>
	<description>Training log</description>
	<pubDate>Fri, 04 Dec 2009 09:26:28 +0000</pubDate>
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		<title>by: buckeye7</title>
		<link>http://blog.bodybuilding.com/TheGoodDoctor/2008/10/21/determining-carb-sensitivity-why-high-proteinlow-carb-should-not-be-your-first-choice-diet/#comment-8757352</link>
		<pubDate>Thu, 25 Dec 2008 21:52:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TheGoodDoctor/2008/10/21/determining-carb-sensitivity-why-high-proteinlow-carb-should-not-be-your-first-choice-diet/#comment-8757352</guid>
					<description>Hey man I completely agree with you on this post.  I know from first hand experience that carb intake varies depending on how your body reacts to them.  At one point I tried the lo-carb thing and found I lost A TON of fat, but also muscle WHILE TRYING TO GAIN muscle.  I now have been eating around 400 carbs and am still lean and might even up the intake for more mass.</description>
		<content:encoded><![CDATA[<p>Hey man I completely agree with you on this post.  I know from first hand experience that carb intake varies depending on how your body reacts to them.  At one point I tried the lo-carb thing and found I lost A TON of fat, but also muscle WHILE TRYING TO GAIN muscle.  I now have been eating around 400 carbs and am still lean and might even up the intake for more mass.
</p>
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		<title>by: stachedwalker</title>
		<link>http://blog.bodybuilding.com/TheGoodDoctor/2008/10/21/determining-carb-sensitivity-why-high-proteinlow-carb-should-not-be-your-first-choice-diet/#comment-4510452</link>
		<pubDate>Fri, 24 Oct 2008 23:49:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/TheGoodDoctor/2008/10/21/determining-carb-sensitivity-why-high-proteinlow-carb-should-not-be-your-first-choice-diet/#comment-4510452</guid>
					<description>nice write-up :)</description>
		<content:encoded><![CDATA[<p>nice write-up <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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