It’s been awhile …
Damn, it’s been nearly 2 months since I made an entry. I’d like to say I’ve been kickin’ ass and taking names in the gym but sadly, that hasn’t been the case. I suffered a setback in the gym and stopped lifting. Things seem to be back in order and will easing into it again.
I plan to start at home and work my way back. I’ll be doing the following routine: Monday, Wednesday & Friday. Each day performing push-ups, pull-ups, DB curls & crunches (3 sets to failure). I’ll also be doing some supporting exercises for my shoulder.
I must say that I’m totally disgusted with the way I look =(






August 29, 2007 at 7:18 pm
Ah man you sound pretty down. Look at it this way, your shoulders all patched up and you don’t weigh 240lbs!
Get back at me man!
-T