Riding Bike And Losing Weight.
I have been riding my bike 2-3 times a week (approximately 7 miles total each day) and have taken a brief break from lifting to let some sore muscles recover. An interesting side effect is that I have lost about 7 lbs in the last 2 months or so. This goes against my long term goal of getting up to 195-200 lbs. Now I have to gain 17 lbs somehow. Haha… yeah right.
