Staying Consistant.
All through the Holidays, even with a trip out of town, I was able to stay consistent with my workouts. I am consistently either adding reps or weight every workout. I have pretty much maintained the same weight through the Holidays allowing myself to have an occasional break from the strict diet that I am on. I tried to be sure to have something to eat every 3 hours and with the exception of one night the weekend of Christmas I drank no alcohol.
I don’t have much to report in the way of muscle gain or fat loss. I am pretty much just holding steady through the past two to three weeks. I am pretty ramped up to get back in the gym in the morning. On Wednesday I change my workout for another 6 workout cycle. I am looking forward to that as well.
I had been taking quite a few supplements up until mid December, and have stopped everything but protein powder. I am going to start taking Superpump 250 tomorrow and as soon as I get some the Plasma Jet. I am interested in seeing how this will improve my physique. My goal remains the same. To see every muscle in my 6-pack.
